Is Colon Cleansing a Good Idea?

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Did you know that colon cleansing was a popular medical practice in the ancient Greece? The ancient Greeks expanded the idea of auto-intoxication, says Wikipedia.org. According to the revised concept, human body is not capable of extracting the waste products and toxins fully; and thus the residue accumulates in the intestine. There are contradictory opinions about whether colon irrigation is really necessary.

What are the Contradictions?

Medical experts unanimously agree that accumulated toxins can cause a number of health issues, such as, asthma, arthritis, and allergies. The disagreement is mainly about the method of cleansing. One school of thought believes that lifestyle changes alone are enough to keep a healthy colon, while others say that colonic hydrotherapy could provide faster and more effective results. For best results, colon cleansing should be undergone under the guidance of experienced therapists from an acclaimed wellness center like New Jersey Colonic. Now let’s take a look at the two common methods of colonic irrigation.

Cleansing by Oral Supplements

Some oral supplements are available for cleansing the colon at home. Some supplements can also be taken through the rectum. You will find both stimulant and non stimulant laxatives and other supplements, such as, enzymes, enemas, magnesium, Vitamin D supplements, and herbal teas. However, these supplements may not be capable of removing the hardened fecal matters stuck in the colon for years. It is advisable that you should take doctor’s advice before trying the process at home.

Cleansing through Hydrotherapy

The method works by flushing the colon with water. Colonic cleanse at NJ would help you remove wastes safely and comfortably. The process takes around an hour. You need to lie on a table, while water is passed through the rectum using a low-pressure pump. Once the water is inserted into your colon, an experienced hydro-therapist would massage your abdomen. Within minutes, the body will flush out harmful toxins and accumulated wastes with the water. If required, the therapist may repeat the process for a complete cleanse.

The Pros

Benefits of colon intestinal cleansing are many. It helps to improve your digestive system, and overall health conditions. After the treatment, you may experience improved energy levels. You can also undergo colonic cleansing for weight loss. Some major benefits include:

  • It promotes healthy bowl movement and prevents constipation
  • It increases blow flow, promotes restful sleep, and boosts energy
  • It reduces the risk of colon cancer
  • It improves metabolism, thereby helping you to lose weight
  • It enhances your body’s ability to absorb nutrients and vitamins

Moreover, cleansing helps to improve your concentration and reflex.

The Cons

Some medical experts believe that colonic hydrotherapy may trigger some side effects, such as, vomiting and nausea, bloating, and cramping. Some even claim that the process can increase the risk of infections. This is exactly why you should undergo colon cleansing from a reputable wellness center that uses only sterilized equipment and filtered water.

Finally, be sure to consult your doctor before undergoing a colonic irrigation treatment. Your doctor should be able to tell you whether the process is suitable for you, considering your current health conditions and medical history.